A safe space for you.

Welcome

I am Dr. Hayley Perelman, a Clinical and Sport Psychologist licensed in New Jersey (#35SI00696800), New York (#024675-01), Massachusetts (#11594), and Vermont (#048.0134568TELE). While I am physically located in northern New Jersey, I am also credentialed to practice via telehealth in all 40+ PSYPACT states (APIT Number 18846).

I help people examine where they may be feeling stuck and collaboratively work to remove obstacles in their path. I believe in meeting everyone where they are in their journey using a warm, non-judgmental approach and empowering them to find their own voice.

“My practice is grounded in helping people achieve their goals and live meaningful lives.”

— Dr. Hayley Perelman

My Approach

  • TRUST

    I emphasize a collaborative, trusting, and supportive environment to help you develop tools to navigate life’s challenges.

  • COLLABORATE

    I focus on individual strengths, areas for growth, and symptom reduction to help you cope with life’s stressors.

  • GROW

    I integrate cognitive behavioral therapy (CBT), interpersonal therapy (IPT), and acceptance and commitment therapy (ACT).

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